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Processed Foods the Biggest Chunk of Calories in U.S. Grocery Bags: Study

These items tend to have more fat, sugar and salt than unprocessed foods, researchers say

Your Complete Guide to Being Well and Staying Healthy
Health Tip of the Day

Better Communication

Here are some tips to communicate more effectively: Make eye contact when you talk to people. Treat people with respect. Listen carefully when others speak. Organize your thoughts before you speak. Avoid unnecessary jargon and technical terms. Encourage questions. Avoid speaking when you are angry.